PlantarGuide

Plantar Fasciitis Shoe Guide

Honest comparison based on 3+ years of personal experience.

New Balance 1080

Best
★★★★★

Excellent cushioning without pressing directly on the arch. The shoe that helped most with recovery. About $150.

Nike Air Force 1

Okay
★★★☆☆

The flat sole was actually better than arch-support shoes. Moderate comfort. Fine for daily wear.

Flat/Hard Sole Shoes

Better than arch
★★☆☆☆

Surprisingly better than arch-support shoes because they don't press on and irritate the arch.

Nike Arch-Support Running Shoes

Made it worse
★☆☆☆☆

Pushed up directly on the arch, further irritating the plantar fascia. Absolutely not recommended with plantar fasciitis.

Skechers Memory Foam

Caused the problem
☆☆☆☆☆

The memory foam insole broke down in the front over time. Wearing them without knowing caused my plantar fasciitis in the first place.